Gratefulness.org’s Word For the Day today:
Try pausing right before and right after undertaking a new action, even something simple like putting a key in a lock to open a door. Such pauses take a brief moment, yet they have the effect of decompressing time and centering you.
A life practice from Br. David Steindl-Rast
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Now playing: Polyphony, Britten Sinfonia/Stephen Layton - Ave, dulcissima Maria
via FoxyTunes
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